Are you tired of setting New Year’s Resolutions every year…only to watch them peter out and drain away like summer rain in the desert? Ready to take a look at what’s lurking behind old tendencies to self-sabotage? Willing to ask some potent questions and get yourself anchored on a brand new track and trajectory? Follow me in this blog where we will look at questions like “What does my Soul want me to embrace”, “What is keeping me stuck”, “How can I undo patterns of self-sabotage” and “What can I do to nurture my New Self”…
Read MoreIn Part 2 of last week's Blog, we are going to take it even deeper and trace down the subtle ways in which our old personas can sneak in the back door without us even noticing a thing; how to become more conscious of when this is happening, and how to learn to hear our Authentic Voice over the din of the familiar, inner chatter…
Read MoreIf you’ve found your way to this blog, you are probably already quite familiar with terms like, “hiding behind Persona-Identifications”, “wearing Masks” and “being Authentic”.But what exactly does this mean?What do masks and personas look like, and why do we wear them?What are they hiding, and how do we take them off?
Read MoreAmong the many creative coping mechanism our complex human psyche has come up with in an attempt to survive and face up to life’s demands and traumas, somatizing may be one of our most frequently employed - and overlooked - “survival skills”.
Read More...In this blog-post, I’ll provide a first introduction to the concept of “Shadow-Work”, what it’s all about and how to stay on the bright side while digging in the dark, without skipping the down and dirty where all the purest gold lies waiting…
Read More...as annoying and painful as they are, Triggers can turn out to be our greatest Treasures on our Journey to "Enlightenment". If we know how to use them right, Triggers become our Mirrors for intimate Self-Reflection and Awareness that can help us make the Unconscious Conscious, our Key to deep inner & outer Healing, Transformation & Liberation from repetitive, negative looping patterns & behavior...
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