In Part 2 of last week's Blog, we are going to take it even deeper and trace down the subtle ways in which our old personas can sneak in the back door without us even noticing a thing; how to become more conscious of when this is happening, and how to learn to hear our Authentic Voice over the din of the familiar, inner chatter…
Read MoreAmong the many creative coping mechanism our complex human psyche has come up with in an attempt to survive and face up to life’s demands and traumas, somatizing may be one of our most frequently employed - and overlooked - “survival skills”.
Read More...In this blog-post, I’ll provide a first introduction to the concept of “Shadow-Work”, what it’s all about and how to stay on the bright side while digging in the dark, without skipping the down and dirty where all the purest gold lies waiting…
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